Make a commitment to a daily mindfulness practice with our exclusive text-a-day message service.

Receive daily, bite-sized texts sent with love from Sah, each featuring a quick practice, teaching, or prompt to brighten your day, bring you back into your body, connect you to your spiritual anchor, expand your mind, and open your heart.

What to expect:

• Approachable Practices: quick yet powerful prompts to make your intentions a reality

• Mini Meditations: breathwork and guided meditations to help expand your repertoire

• Profound Teachings: digestible introductions to essential spiritual lessons to broaden your perspective

• Reflective Insights: thought prompts to get your gears turning and expand the wisdom of your heart and mind

It's a simple, elegant, enjoyable way to develop a healthful, nourishing, and joyful spiritual routine.

This program is non-refundable.

Questions? Contact operations@sahdsimone.com